author Lana

The name of the:

Lana

Articles:

5

Article

• Diet for gastritis: menu for the week, dos and don'ts
  Rules and nuances of following a diet for gastritis: what you can and cannot eat.Features of nutrition during the progression of the disease.Diet for erosive and atrophic gastritis.
  17 April 2026
• Keto diet - what is it and who is it for?
  Today we will tell you how the keto diet works, who is suitable for it and how effective it is to lose weight.
  25 July 2021
• Kefir diet - simple, economical and effective for weight loss
  Benefits of kefir diet for weight loss, diet of various options for such a diet. Rules for preparation, implementation and departure from the diet. Contraindications for use.
  8 June 2021
• Express weight loss: properties of the 6 petal diet
  Do you want to lose weight fast? Try 6 petal diet by Anna Johansson. Estimated diet menu for each day.
  28 May 2021
• 8 best workouts for weight loss
  The more calories you spend, the faster you will lose weight. The article contains the most energy consuming exercises, which should add to your exercise for weight loss.
  31 March 2020