Flat stomach and lack of sides is the dream of many girls, but this area is corrected with regular training.Exercises to lose weight and sides will help get rid of excess.
The benefits of a low-carb diet are obvious - losing excess weight, preventing the risk of developing diseases or promoting their treatment. Let's look at different types of low-carb diets, 1 and 2 week menus, recipes, contraindications for compliance and potential risks.